When to go on a ketogenic diet
Keto Class - Veganism Vs Veganism Both veganism as well as ketogenic diets have their benefits. Both have been shown to reduce the risk of many illnesses such as diabetes or cardiovascular disease. The ketogenic diet is particularly beneficial in treating neurological disorders like epilepsy. This is a condition that causes abnormal brain activity can cause seizures and loss of consciousness. It has been used for a long time to treat epilepsy in children and has been found to reduce the frequency of seizures in adults. It may also improve symptoms of Parkinson's disease and Alzheimer's disease. One drawback of vegan diets is that they are generally low in protein. This can lead to micronutrient deficiencies. However, there are several food items that are high in protein, which make them ideal for a vegan diet. They include seitan, chickpeas, beans and chickpeas. Vegans typically choose to go vegan because of ethical reasons. While a vegan diet is generally considered a healthy...