Affiliate News and Views

  שי סטרסיקו וצוות מאמנים בתקשורת מציגים:סדנה לתקשורת בין אישית ויצירה במיוחד לגיל השלישי במסגרת נסיוני  בעולם האימון כ-25 שנה נוכחתי לראות שככל שהעולם מתקדם טכנולוגי כך אנחנו כבני אדם יותר מתקשים ללמוד מה אפשרי לנו בתחומי החיים! בעולם של היום ב-2023  הבינה המלאכותית נכנסה לחיינו ויצרה עולם חדש של אפשרויות והזדמנויות שלא היו בעבר ויהיה נכון לומר שמקצועות רבים יעלמו  ויחד עם זאת הזדמנויות חדשות יופיעו להתפתחות וליצירה  לכן על מנת להגיע לרמה חדשה בחיים מומלץ לנו לעצור ולהתבונן בחיינו, להתמקד בתחומים שחשובים לנו .וממש לצייר את המפה של חיינו   בכל תחום לסמן לנו את המטרה הבאה ובעצם לעבור למצב של  יצירה במקום הישרדות שכולנו חווים בשלב כזה או אחר להיות מעל הנסיבות ולנצח את החיים גם אני חוויתי עליות וירידות בתחומים שונים וגיליתי שבעצם כדאי ללמוד לעצור בחיים ולפקס את המחשבות שלי למקום שמעצים אותי להמנע ממחשבות שמורידות ומקטינות אותי ואת המטרות שלי למרות הכל ולנצח במקומות שחסר לי מימוש עצמי אחד מהדברים הבולטים הוא שבדרך כלל  יש לנו תמונה מסויימת על חיינו ולא בהכרח התמונה הזו מתקיימת במציאות המצי

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All of the 600 muscles combined normally contribute only about 15% of the whole-body oxidative metabolism in the three hours after ingesting carbohydrate. Despite the fact that the soleus is only 1% the body weight, it is capable of raising its metabolic rate during Soleus push up’s   contractions to easily double, even sometimes triple, the whole-body carbohydrate oxidation and reduce blood sugar, triglycerides and VLDL. Soleus does not use glucagon uses blood glucose directly from the blood. Soleus does not get tired easily. 52% reduction in blood sugar 60% less insulin requirement Solids use glucose from the blood and doesn’t use the glucagon as other muscles. Soles push up increases that by two or three times the metabolic rate of the whole body. A University of Houston Texas paper published 2022. Solis push-ups Reducing blood sugar by 52% . Reducing insulin requirement by 60%. You can move this muscle while sitting, watching TV sitting in a chair or practically doing any other sid

All of the 600 muscles combined normally contribute only about 15% of the whole-body oxidative metabolism in the three hours after ingesting carbohydrate. Despite the fact that the soleus is only 1% the body weight, it is capable of raising its metabolic rate during Soleus push up’s   contractions to easily double, even sometimes triple, the whole-body carbohydrate oxidation and reduce blood sugar, triglycerides and VLDL. Soleus does not use glucagon uses blood glucose directly from the blood. Soleus does not get tired easily. 52% reduction in blood sugar 60% less insulin requirement Solids use glucose from the blood and doesn’t use the glucagon as other muscles. Soles push up increases that by two or three times the metabolic rate of the whole body. A University of Houston Texas paper published 2022. Solis push-ups Reducing blood sugar by 52% . Reducing insulin requirement by 60%. You can move this muscle while sitting, watching TV sitting in a chair or practically doing any other sid

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The Spanish wars in the Caribbean forever changed history for everyone in the region. It is not fully understood to people living in Barbados and other Caribbean islands, which were all affected by the Spanish profession and the decades of wars with the British, French, and Dutch.
 Among the most significant impacts of the Spanish wars was the destruction and displacement of indigenous communities, who were typically caught in the crossfire in between contending European powers. Numerous indigenous people were forced into slavery or killed throughout the wars, decimating entire neighbourhoods and cultures. 
 In addition, Spain's impact on the history of the United States is frequently overlooked. Spain's naval power was undoubtedly mighty, and their existence in the Caribbean had significant implications for the British during the American War of Independence. Spain's involvement in the war diverted British resources away from North America, as the British were forced to

Everyone  asks me what my secret is when it comes to keeping a stable staff; as they all seem to be operating in a constant revolving door of talent  (and team members) .   Hiring isn’t easy.  The time involved and overall process can be frustrating, painful, and overwhelming. Especially when you find yourself continually hiring for the same positions  over and over  again.  Think about the time investment it takes to train new people.  Studies show that if you lose a trained “A” player on your team, the cost can be equivalent to 1 to 2.5X their annual salary… What is the real opportunity cost for you and your business when you hire the wrong people or lose a key team member? Here’s the good news...  There are ways to avoid riding this carousel of constant turn-over.  Here are a few of my secrets when it comes to hiring “A” players and building a high-performing team. First things first.  Where  are the people you’re looking for?  I’ve discovered the people you need most are not necess

Another thing you may want to consider is the background of the forex broker. You will have to make real time super fast sense of one and five minute charts. Based on the account, the amount of money that you can borrow from the broker and use varies. Of course the first thing you need to know when it comes to finding your Swiss broker is your method of communication. If you feel that the Pound is going up in relation to the Yen then you would buy or go long Always a bull market: A trade in the FOREX market involves selling or buying one currency against another. You will never know how good they are until you have tested their systems long enough. I thought all the system developers were honest and their systems were foolproof Many factors determine the rise or fall of a stock price. Which of the two is a better option for a trader? The nature of the items being bought and sold between forex trading and stocks trading are different. They will trade for you. One of the main ideas of th

Money is definitely getting hard to come by. While some people may be getting richer, the greater majority are still striving hard to make a living. In these times it is wise to be affordable and useful. There are parts of people's expenditure that can really be allocated such as leisure, however there are things that are hard to be stingy about such food and shelter. Another thing that is tough to be thrifty about is furniture. Furniture proves to be important fixtures in a household. Money spent on furnishings takes up a great part of one's budget plan considering that it is really crucial to acquire furniture that can last long and function well. Thus for some, it is quite tough to tighten their budget plans when it comes to furniture. One can still be thrifty even with regards to furnishings. A good way of being able to save is by creating your own furniture with quality materials. This task might appear to be extremely tough specifically for those who do not have experienc

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